Take a Deep Breath with Chojuu
We enable people and teams to become more resilient by using the power of breath. Simple, personal & 100% science-backed.
The Power of Breathing
Breathing is the foundation of a healthy and long life. An average person breathes 20’000 times a day, inhaling and exhaling 11’000 liters of air per day. Our lungs are the biggest waste removal engine in the body, accounting for the removal of 70% of body waste in the form of carbon dioxide in the air we exhale.
Breathing is also one of the simplest, yet most powerful tools to improve physical and mental health. Breathing training helps to reduce stress, sleep better, increase focus & boost performance. That’s why we created Chojuu, an engaging and effective breathing training that helps people to become more resilient.
Breathing training strengthens the parasympathetic nervous system and increases stress resilience.
Regular breathing training improves the ability to direct and sustain attention
Breathing training leads to a higher state of wakefulness and increases awareness
Breathing training helps to fall asleep faster and increases overall sleep quality
Your Partner for more Health and Resilience
Simple, engaging, and effective breathing training to improve health and resilience of individuals and teams.
Our breathing training is simple, yet powerful and provides tangible effects from 5-10 minutes of training per day.
We provide digital solutions for mobile and desktop that don’t require additional hardware.
Our personalized & gamified breathing exercises combined with individual & team challenges ensure high engagement.
We deliver measurable results through algorithm-based real-time feedback, in-training analytics and science-backed methods.
Chojuu for Businesses
Mobile & web-based breathing training, HR engagement & analytics dashboard, team & company challenges, breathing sessions with experts and more.Get in touch
Chojuu for Corporate Wellness Service Providers
Integration of Chojuu breathing training into corporate wellness offerings (branded & white-label)Get in touch
Chojuu for Individuals
Premium access to Chojuu breathing training mobile app.Sign up for the waiting list